What Are Functional Mushrooms?

"Functional mushrooms" are mushroom varieties used for purposes beyond basic nutrition — names you'll see include lion's mane, reishi, chaga, and cordyceps. They've been used in traditional wellness practices for a long time and now show up in coffees, powders, and supplements, usually as dried extracts.

Here's where we stay grounded: there's genuine interest in these mushrooms and also a lot of overstated marketing. We're not going to make health claims about what each one does — that varies by person and the research is still developing in many areas. What we can say plainly is what they are: specific mushroom varieties, used as extracts, that people incorporate into routines like coffee. For whether they suit a particular goal, a professional is the right source. More in mushroom coffee explained.

Try BHG Mushroom Fuse coffee.

This article is general information, not medical advice.