How Do You Use Beetroot Powder?

Earthy and mildly sweet — mix it into water, juice, or smoothies. Here's how to use beetroot powder.
By Better Human Goods
1 min read

Beetroot powder is just dried, ground beets, so it tastes earthy and mildly sweet — the same flavor as beets themselves, concentrated. Some people love that earthy note; others find it strong on its own. The good news is it mixes easily into things that balance it out.

Common ways to take it: stirred into water or juice, blended into a smoothie (berries and apple pair well and mask the earthiness), or mixed into a pre-workout drink. A single-ingredient beetroot powder lets you control the amount and what you combine it with, unlike pre-flavored blends loaded with sweeteners. Start with a smaller scoop to find your preference, then adjust. A note: beets can naturally tint things (including, harmlessly, your urine) red. More in beetroot for performance.

Try BHG beetroot powder.

This article is general information, not medical advice.