Better Human Goods

Creatine Monohydrate — One Ingredient, No Filler, 5g Daily Dose

  • A white plastic tub of Better Human Creatine dietary supplement on a clean white background.
  • A white tub of Better Human Creatine 100% Pure Monohydrate supplement shown on a gym counter beside a stainless steel shaker bottle, with promotional text overlays.
  • White creatine powder pouring from a clear scoop into a small pile on a light gray surface, with a blurred white container in the background.
  • A white plastic tub of Better Human Creatine dietary supplement with a small pile of white powder in front, photographed on a clean white background.
  • A white tub of Better Human Creatine 100% Pure Monohydrate supplement powder sits on a kitchen counter next to a glass of water and a folded gray towel, with a blurred kitchen background.
  • Creatine Monohydrate, ingredient panel close-up on a white background.

The most studied supplement on earth. One ingredient. No filler.

Your body produces small amounts of creatine naturally, but the quantity commonly used for training support goes well beyond that. This is pure creatine monohydrate — nothing blended in.

What you get:

  • 5g daily dose — the standard, well-researched serving size
  • One ingredient — pure creatine monohydrate, no fillers or flavoring
  • Unflavored — mixes into water, juice, or your pre-workout

The supplement with decades of research behind it, kept exactly that simple.

What is it?

Creatine Monohydrate is pure creatine — one ingredient, nothing else — formulated to support exercise performance and muscle protein synthesis. It's unflavored and mixes easily into water or juice.

How to use it?

  • Mix – One scoop in 8oz water/juice, 4x daily for 5 days
  • Maintenance – Once or twice daily after loading

Ingredients

Creatine Monohydrate (100%).

Creatine Monohydrate — One Ingredient, No Filler, 5g Daily Dose

$29.99